Weegle777 78 Posted May 16, 2012 Share Posted May 16, 2012 Anybody doing this animal of a workout? Link to comment https://www.aufamily.com/topic/122336-insanity/ Share on other sites More sharing options...
bigbird 61,090 Posted May 16, 2012 Share Posted May 16, 2012 Anybody doing this animal of a workout? Aww, did Barry say something to you? Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1586663 Share on other sites More sharing options...
Weegle777 78 Posted May 16, 2012 Author Share Posted May 16, 2012 Anybody doing this animal of a workout? Aww, did Barry say something to you? Am I that transparent? :'( Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1586668 Share on other sites More sharing options...
augolf1716 22,280 Posted May 16, 2012 Share Posted May 16, 2012 Anybody doing this animal of a workout? weeg how many damn times have I told you. What's between you and Barry is a private affair Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1586686 Share on other sites More sharing options...
Autigers71 0 Posted May 16, 2012 Share Posted May 16, 2012 Anybody doing this animal of a workout? My youngest daughter(22) does / did this 5 days a week. I hope did is the truth. I think she finally stopped doing it after her boyfriend begged her to stop. And he is a workout junkie, you know in the gym 5 days a week. He said it was just too brutal on the body. He said the name of it is a perfect description. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1586710 Share on other sites More sharing options...
alexava 6,987 Posted May 16, 2012 Share Posted May 16, 2012 Tryinyg to burn it now. Only drawback is the time. Workouts are about 40-65 min. There is a crosstraining or crossfit trainning some cowrkers are doing that only takes 15-20 min. I have watched them while doing some more tamed exercises and they are crazy. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1586725 Share on other sites More sharing options...
Cabal 3 Posted May 16, 2012 Share Posted May 16, 2012 I did it earlier this year and I must say, it lives up to its name. It took me 2 weeks before i was able to finish an entire workout like I was supposed to. I thought I was in good shape, but was proven wrong. The only downside that i had with it was how rough it was on my knees. I still cant squat what I was doing before I started and that was 2 months ago. Besides that, I got the results that I were looking for and was able to incorperate some parts of the workouts into my own workouts to keep the results i worked hard to obtain. I recomend p90x over insanity, especially if u arent in great shape beforehand. Its easier on the body overall, plus u can build some muscle up along the way. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1586732 Share on other sites More sharing options...
Weegle777 78 Posted May 16, 2012 Author Share Posted May 16, 2012 Anybody doing this animal of a workout? weeg how many damn times have I told you. What's between you and Barry is a private affair But Golf, it's such a beautiful thing, I feel like you, Bird, and TT need to experience it too. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1586765 Share on other sites More sharing options...
Weegle777 78 Posted May 16, 2012 Author Share Posted May 16, 2012 Anybody doing this animal of a workout? My youngest daughter(22) does / did this 5 days a week. I hope did is the truth. I think she finally stopped doing it after her boyfriend begged her to stop. And he is a workout junkie, you know in the gym 5 days a week. He said it was just too brutal on the body. He said the name of it is a perfect description. He is absolutely correct. I've gone through P90X twice, and this workout is the most brutal one I have ever experienced. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1586766 Share on other sites More sharing options...
Weegle777 78 Posted May 16, 2012 Author Share Posted May 16, 2012 Tryinyg to burn it now. Only drawback is the time. Workouts are about 40-65 min. There is a crosstraining or crossfit trainning some cowrkers are doing that only takes 15-20 min. I have watched them while doing some more tamed exercises and they are crazy. I had a guy I work with burn me a copy but it will only work on my laptop. Now I'm wishing he hadn't given me the disc! Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1586768 Share on other sites More sharing options...
Weegle777 78 Posted May 16, 2012 Author Share Posted May 16, 2012 I did it earlier this year and I must say, it lives up to its name. It took me 2 weeks before i was able to finish an entire workout like I was supposed to. I thought I was in good shape, but was proven wrong. The only downside that i had with it was how rough it was on my knees. I still cant squat what I was doing before I started and that was 2 months ago. Besides that, I got the results that I were looking for and was able to incorperate some parts of the workouts into my own workouts to keep the results i worked hard to obtain. I recomend p90x over insanity, especially if u arent in great shape beforehand. Its easier on the body overall, plus u can build some muscle up along the way. You are dead on. This stuff isn't something you can just charge into. I found that out yesterday! It destroyed me. P90X is a great workout. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1586769 Share on other sites More sharing options...
AUFightingSoldiers 759 Posted May 16, 2012 Share Posted May 16, 2012 Insanity makes P90X look like a warm-up... Speaking of that, the warm-up for Insanity is almost a workout haha Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1586965 Share on other sites More sharing options...
Cabal 3 Posted May 16, 2012 Share Posted May 16, 2012 If u are serious about giving it a go, do the plyometric warm up (all 3 sets) every day for a week before u even attempt to start. it takes aprox 15 minutes to do that and its not to hard on the joints. If u can do that, then u stand a chance,lol. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1587051 Share on other sites More sharing options...
Weegle777 78 Posted May 17, 2012 Author Share Posted May 17, 2012 CARDIO RESISTANCE! I think I may just die now. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1587075 Share on other sites More sharing options...
Cabal 3 Posted May 17, 2012 Share Posted May 17, 2012 Just wait till u get to the second month max workouts, lol. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1587140 Share on other sites More sharing options...
Weegle777 78 Posted May 17, 2012 Author Share Posted May 17, 2012 Just wait till u get to the second month max workouts, lol. I may die before I get there! Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1587160 Share on other sites More sharing options...
DANSBY 0 Posted May 17, 2012 Share Posted May 17, 2012 I did this about a year ago and agree with everything said here. If you follow the program exactly how they say, you will prob be in the best shape of your life. You will definitely burn fat and get shredded. My complaint was the time commitment. With kids and a job, it is almost impossible to make time for the Insanity workouts....but if you can do it and keep a moderate diet, you'll definitely be pleased with the results. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1587353 Share on other sites More sharing options...
alexava 6,987 Posted May 17, 2012 Share Posted May 17, 2012 I did this about a year ago and agree with everything said here. If you follow the program exactly how they say, you will prob be in the best shape of your life. You will definitely burn fat and get shredded. My complaint was the time commitment. With kids and a job, it is almost impossible to make time for the Insanity workouts....but if you can do it and keep a moderate diet, you'll definitely be pleased with the results. im with you. throw in some classes of my own and it gets worse. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1587488 Share on other sites More sharing options...
Weegle777 78 Posted May 19, 2012 Author Share Posted May 19, 2012 CRAP!!!!!!! Pure Cardio. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1587972 Share on other sites More sharing options...
Wareagletd 0 Posted May 19, 2012 Share Posted May 19, 2012 You can do it. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1588035 Share on other sites More sharing options...
Weegle777 78 Posted May 22, 2012 Author Share Posted May 22, 2012 Week 2. It hurts. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1588849 Share on other sites More sharing options...
AUFightingSoldiers 759 Posted May 27, 2012 Share Posted May 27, 2012 When you get done try The Asylum! Hahaha its insanity... But harder!!! Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1590773 Share on other sites More sharing options...
Weegle777 78 Posted May 27, 2012 Author Share Posted May 27, 2012 When you get done try The Asylum! Hahaha its insanity... But harder!!! I may have to give it a shot if I make it through this one. I am finishing up my second week and can make it through the warmups and most of the workouts with no problem now. Except the ones with the deep squats. Being tall doesn't help that. Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1590842 Share on other sites More sharing options...
Weegle777 78 Posted June 11, 2012 Author Share Posted June 11, 2012 Finished my first 30 days of Insanity!!!! AND I DIDN'T DIE!!!!! On to the recovery week before the second month of HELL begins! Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1598099 Share on other sites More sharing options...
AUFightingSoldiers 759 Posted June 11, 2012 Share Posted June 11, 2012 Finished my first 30 days of Insanity!!!! AND I DIDN'T DIE!!!!! On to the recovery week before the second month of HELL begins! [/quote I must say, I'm impressed. And its working quite well isn't it? Link to comment https://www.aufamily.com/topic/122336-insanity/#findComment-1598118 Share on other sites More sharing options...
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